I wanted to start by thanking the delicious folks at the Derek and Romaine show http://www.dnrshow.net/ for bravely allowing me back on the air last night! More importantly, I want to thank their listeners for helping me, a complete stranger, raise over $3,000 in the fight against AIDS. Simply incredible and I am grateful.
As announced last night, I will be starting this blog to continue answering your questions about fitness, injuries, rehab, running, cycling, triathlons, prevention, and anything we can think to discuss. But I need your help!
What do you want to read about? For those who called in last night but didn’t have time to get your questions answered on the air, send me your questions here and I’ll answer them on the blog.
Go to the contact link and send me an email. No topic is off topic, he says bravely, and I’m anxious to hear your thoughts. Ready, set, go!