Physical Performance Tests for Runners in the Telehealth Age
These guys are such an amazing resource! Thanks zerenpt and runningmatekc for this. ⠀ ⠀ ⠀ “In this ~75 minute video, Nathan Carlson of RunningmateKC and I take you through the primary physical performance tests that we use in working with runners both in person as well as from a telehealth standpoint. We felt it […]