New to running? An 8-step plan to ge …
Our very own, Dr. Paul Ochoa was recently interviewed for a fun piece on some tips n tricks to think ...
One Patient One Hour
We're always staying up-to-date with the latest research, and we love to share our perspectives with our patients and the PT community.
Our very own, Dr. Paul Ochoa was recently interviewed for a fun piece on some tips n tricks to think ...
In the season finale of #DontShameTheShrug, I go into some common exercises and how to incorporate a ...
This Episode, I focus on a simple exercise that helps maintain shoulder health in most overhead ...
In a world of overhead athletes, pull ups and reaching up for cups on high shelves, the burning ...
It was late May 2019 and I was in Colorado doing a weeklong fellowship observation. It was a small ...
One of the most common complaints Ive been hearing about during this pandemic time has been the ...
One Patient. One Therapist. One Hour.
VISIT US
19 West 21st Street, RM 901
New York, NY 10010