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F Squared Physical Therapy

One Patient One Hour

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      • Dr. Monique Dupree
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Blog

We like to stay on top of things

Which is why we run this blog.
We’re always staying up-to-date with the latest research, and we love to share our perspectives with our patients and the PT community.

New to running? An 8-step plan to get you started

Our very own, Dr. Paul Ochoa was recently interviewed for

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February 18, 2022

#DontShameTheShrug – Episode 3

In the season finale of #DontShameTheShrug, I go into some

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January 26, 2021

#DontShameTheShrug – Episode 2

This Episode, I focus on a simple exercise that helps

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December 20, 2020

#DontShameTheShrug – Episode 1

In a world of overhead athletes, pull ups and reaching

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December 13, 2020

A Story About Stairs

It was late May 2019 and I was in Colorado

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November 18, 2020

Your Shoulder Hurts But Is It Really Your Shoulder Thats The Issue?

One of the most common complaints Ive been hearing about

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October 29, 2020

A Proposed Evidence-Based Shoulder Special Testing Examination Algorithm: Clinical Utility Based on a Systematic Review of the Literature

link to article, here   Methods: Likelihood that patient posses

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March 29, 2020

Telehealth System: a Randomized Controlled Trial Evaluating the Impact of an Internet-Based Exercise Intervention on Quality of Life, Pain, Muscle Strength and Fatigue in Breast Cancer Survivors

Telehealth can improve quality of life based on physical functioning.

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March 27, 2020

Telerehabilitation is non-inferior to usual care following total hip replacement

Nelson M, Bourke M, Crossley K, Russell T. Telerehabilitation is

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March 25, 2020

Physical Performance Tests for Runners in the Telehealth Age

These guys are such an amazing resource! Thanks zerenpt and

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March 24, 2020

How to structure your Tele-Therapy session (for practitioners)

For many private practice owners, telehealth is a new way

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March 20, 2020

Welcome to F Squared Tele-Therapy Sessions!

Have a tele-therapy session coming up? Here are three ways

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March 19, 2020
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T: 212-675-5650
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E: frontdesk@f2pt.com