#journal30club
What was the last article you read? What are your favorite peer reviewed journals? What’s your thought on current literature around tendinopathy? As curious as Physical Therapists are, we sometimes lose sight that current research is what drives our field forward. It is what tells us where the pendulum is swinging and how far it […]
When You Shouldn’t Push Through The Pain
How do you know when to set your ego aside and throw in the towel, if only temporarily? Paul breaks down when you should, and shouldn’t push through the pain with Under Armour‘s MyFitnessPal. Check out the full article here.
Each PT RX is Different. Here’s Why.
How can we use our time more efficiently? Paul breaks down why each physical therapy treatment and prescription is different, and why.
Tendinopathy
In June, Paul had the amazing honor of being part of a two day class in Vancouver with Jill Cook. Her work on tendinopathy has been such a huge influence in tendon rehab, globally!
Vitamins: Are They As Effective For Everyone?
Andrea Moss, the founder off Moss Wellness, joined us for Lunch Lab and spoke to us about vitamins. Andrea became a certified holistic nutrition coach through Columbia University’s Teachers College, in partnership with the Institute for Integrative Nutrition.
How Long Should You Do Your PT Exercises For?
Progression is the name of the game and remember, “Physical Therapy is the bridge between medicine and fitness.” – Paul Ochoa