Continuing Education
The PT that continues their education, is a PT that stands up in front of their peers and says, “This is what I know, and this is what I don’t know.”
The F Squared Scent
Let’s be honest, going to physical therapy is not always something you look forward to – we get it. Although it can turn into a dedicated time during your week to prevent and heal the wear and tear of your body, most times it means you were injured or recovering from surgery, and it can […]
Healthy Bones = Healthy Joints
To laymen (and unfortunately many uninformed medical practitioners), exercises involving jumping or running may still be seen as dangerous or even outright unhealthy for your joints! Fortunately, this is totally and completely UNTRUE. For many years now, there has been more and more research done on osteoarthritis/osteoporosis and exercise that show how the human body […]
Lunch Lab – The Truth About Bunions
This Month… Dr. Ethan J. Ciment, DPM and Dr. Michael Collins, DPM from Chelsea Foot and Ankle break down The Truth About Bunions: what they are, why they happen, how to prevent them from becoming a problem and how to treat them when they are an issue. (Hint: surgery is not always the answer if the […]
Will I get hurt if I…
One of my favorite running podcasts is the Mountain Land Running Medicine Podcast with Bryan Heiderscheit, PT, PhD and Mark D. Anderson, PT, MPT, OCS. These guys are just a wealth of information and they really do a great job with putting it in an interesting and easily digestible conversational format. I highly recommend ?? […]
Lunch Lab: Current concepts on nutrition and exercise
Aaaaaaand we’re back! If you haven’t heard of Lunch Lab, you might be missing out on the most interesting thing you could do on a Thursday between 1 and 2pm. Lunch lab is a monthly talk by healthcare and healthcare related professionals on topics relating to questions and situations we come across […]